In the therapy and coaching practice, dreamwork sessions, as well as in self development workshops, my colleague and I often discuss

The recent pandemic of the Corona Virus, Covid-19, has sent the world in a tailspin. It has spread rapidly, infected exponentially...

In the practice of psychotherapy, I often get asked, “what is therapy and how does one know it’s time to seek help?”

How does one distinguish between creativity that needs exposure and that which needs to be kept veiled?

What do we do when someone needs help? Not the obvious, physical things but the emotional, mental and psychological?