Neev : Build to Live – Cultivating Resilience

Neev in Sanskrit denotes foundation. The purpose of this weekly embodied learning group is to build a personal foundation for navigating the vicissitudes of life by developing inner capacity for resilience in a somatic-pscho-spiritual manner.

Join the group to learn an embodied approach to managing oneSelf by working at the intersection of the body and mind.

– learn centering to navigate anxiety and environmental flux
– find inner anchor and resources to negotiate challenges
– develop healthy boundaries: within self, and with others
– explore inner meaning by purposeful reflection on aspects of life
– support oneself and the environment (family, friends, colleagues)


Last Date to Register

30 January, 2021 (subject to availability)


Disclaimer: These sessions do not substitute regular therapy and informed medical care. By engaging with us and attending these sessions, you automatically provide us with your informed consent and are bound by the principles and tenets of therapy agreement and session guidelines, as detailed on our website.

Informed Consent: You participate on your own accord in the spirit of learning, and take responsibility for your well-being. You declare that you are currently not under medicated psychiatric care. You submit that you are a legal adult in the country of your residency. You understand that your identity will be known to other participants over online medium. You consent to not recording the session in any audio-video-electronic format, though you may take notes for your personal learning. You understand that the recordings will not be shared with you - they are only for the facilitators. You agree to abide by norms of confidentiality and respect it for yourself and other participants.


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