Āshish PantMay 23, 202012 minIntrospection and Reflection (Self-Help & Inner-Work)In the therapy and coaching practice, dreamwork sessions, as well as in self development workshops, my colleague and I often discuss
Āshish PantMay 20, 202010 minThe Breath of LifeThe recent pandemic of the Corona Virus, Covid-19, has sent the world in a tailspin. It has spread rapidly, infected exponentially...
Divya SankaranFeb 23, 20209 minTherapy - in quest of healing | a primerIn the practice of psychotherapy, I often get asked, “what is therapy and how does one know it’s time to seek help?”
Āshish PantFeb 9, 202010 minCreativity — to share or not?How does one distinguish between creativity that needs exposure and that which needs to be kept veiled?
Āshish PantJan 24, 20205 minHelping others in times of distressWhat do we do when someone needs help? Not the obvious, physical things but the emotional, mental and psychological?